Have you seen Cameroon’s world cup line up?

Final 23 man squad for world cup:

Goalkeepers: Charles Itandje (Konyaspor / TUR), Guy Rolland Ndy Assembé (Guingamp / FRA), Sammy Ndjock (Fetihespor / TUR).

Defenders: Allan Nyom (Granada / ESP), Dany Nounkeu (Besiktas / TUR), Cédric Djeugoue (Coton Sport / CMR), Aurelien Chedjou (Galatasaray / TUR), Nicolas Nkoulou (Marseille / FRA), Jean-Armel Kana-Biyik (Rennes / FRA), Henri Bedimo (Lyon / FRA), Benoit Assou-Ekotto (Queens Park Rangers / ENG) .

Midfielders: Eyong Enoh (Antalyaspor / TUR), Jean II Makoun (Rennes / FRA), Joel Matip (Schalke / GER), Stéphane Mbia (Sevilla / ESP), Landry Nguemo (Bordeaux / FRA), Alexandre Song (FC Barcelona / ESP), Edgar Sally (Lens / FRA)

Forwards: Samuel Eto’o (Chelsea / ENG), Eric Choupo-Moting (Mainz / GER), Benjamin Moukandjo (Nancy / FRA), Vincent Abubakar (Lorient / FRA), Achille Webo (Fenerbahce / TUR).


Roger Milla named one of world’s greatest footballers of all time

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What about Roger Milla, who shook his 38/42-year-old hips in celebration at Italia 90 and USA 94?

Someone said

A special mention to François Omam-Biyik wouldn’t go amiss. I was born nine months after Cameroon played Argentina in the 1990 World Cup, and, as we know that human birth happens exactly nine months after conception, my dad once informed me (to my utter delight obviously) that he must have been so overjoyed to see the The Indomitable Lions crush the Argies that he was inspired to create me.
That’s got to be worth a top 50 place at least.

Hopefully this year’s world cup would inspire more couples.LOL.

Dr. author, poet Maya Angelou passes away at 86

Dr. author, poet Maya Angelou passes away at 86

A literary voice revered globally for her poetic command and her commitment to civil rights has fallen silent.
Maya Angelou died at her home in Winston-Salem, North Carolina, on Wednesday, said her literary agent, Helen Brann.
The 86-year-old was a novelist, actress, professor, singer, dancer and activist. In 2010, President Barack Obama named her the recipient of the Medal of Freedom, the country’s highest civilian honor.
Maya Angelou: Poet, novelist and actress Maya Angelou: Poet, novelist and actress
One of Angelou’s most praised books was “I Know Why the Caged Bird Sings.”

Her son wrote on facebook”
Wednesday, May 28, 2014
Statement from Dr. Maya Angelou’s Family:
Dr. Maya Angelou passed quietly in her home before 8:00 a.m. EST. Her family is extremely grateful that her ascension was not belabored by a loss of acuity or comprehension. She lived a life as a teacher, activist, artist and human being. She was a warrior for equality, tolerance and peace. The family is extremely appreciative of the time we had with her and we know that she is looking down upon us with love.
Guy B. Johnson

One of her famous quotes
“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.”

May your soul rest in peace Maya Angelou

Julia L Gham shares her workout regimen- its all about getting healthy


JBLU powerhouse Exec. is getting fit and healthy.

Had my first facial ever…now enrolled in swim classes at Xsport Fitness…My body, mind and Soul needs breathing. ..Water therapy is a good Start. TAKING a habitual 30min Swim Dedication plus 30mins on the treadmill will do…support the ‪#‎join‬ the Powerhouse Health4Life

waiting for results.